Metabolic Analysis 101

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Metabolic Analysis 101

149.00

12 Week Access To Metabolic Analysis 101 Course

AND

LIVE Q&A Session/Office Hours With Alex VanHouten (Coach Al) the instructor for the course.

(The first Thursday of Every Month at 12pm CST)

In 4 Modules of Metabolic Analysis:

Let’s understand the art/science of metabolic assessment! Bring your questions and take advantage of my 8 years of assessment experience performing breath analysis on a variety of clients and on multiple types of analyzers/platforms.

Module 1 - Introduction to Assessment

  • 3 Guiding Principles For Technicians

  • Client Types Defined

  • Impact of Resting/Active Assessment On Different Client Types

  • Q&A

Module 2 - Resting Metabolism

  • Measures

  • Adaptations

  • Protocols

  • Lifestyle/Nutrition Programming

  • Case Study

  • Q&A

Module 3 - Active Metabolism

  • Measures

  • Adaptations

  • Stairstep vs. Ramp Protocols

  • Identifying Metrics

  • Case Studies

  • Q&A

Module 4 - Program Design

  • Heart Rate Zones

  • Volume/Intensity

  • Mechanical Efficiency

  • The Business of Assessment

  • Q&A

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